Calories
920 / 2000
🔥
Protein
62g / 150g
🥩
Carbs
77g / 250g
🌾
Fat
30g / 65g
🥑
Macro Distribution
27%
Protein
33%
Carbs
29%
Fat
Today's Meals
🌅
Oatmeal with Berries
08:00 AM • breakfast
320 cal
P: 12g C: 45g F: 8g
🌞
Grilled Chicken Salad
12:30 PM • lunch
450 cal
P: 35g C: 20g F: 18g
🍿
Greek Yogurt
03:00 PM • snack
150 cal
P: 15g C: 12g F: 4g
Weekly Progress
Mon
Calories1950 / 2000
Protein145g
Tue
Calories2100 / 2000
Protein160g
Wed
Calories1850 / 2000
Protein140g
Thu
Calories2050 / 2000
Protein155g
Fri
Calories1980 / 2000
Protein148g
Sat
Calories2200 / 2000
Protein170g
Sun
Calories1920 / 2000
Protein142g